Oct. 22 – Daily Reflection

“It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.”
– Meryl Streep, actress

Learning to love healthy food at a young age

You may have heard the phrase “an ounce of prevention is worth a pound of cure” and it is certainly true. Western culture stresses the importance of regular medical care almost as much as it does a healthy diet for children. But which do we take more seriously? A French fry certainly won’t cause obesity as long as it is the exception and not the rule. We can all make better choices for our children’s diets. This week, think about substituting a more nutritious food in place of a sugary snack or cereal. Include whole grains and fresh fruit and vegetables in your meals instead of going through a drive-thru. The healthy habits your children learn today come from your example and will impact them for the rest of their lives. Give them the best you can and their bodies will thank you.


You are invited to “Join the Community” at TRandyMay Super Blog by completing the form at the upper right sidebar. You won’t miss future Daily Reflections and other important posts and you’ll also receive a copy of the Resolution Success System report absolutely FREE!


Published: October 22, 2014, 07:05 | No Comments on

Oct. 22 – Daily Reflection

Category: Daily Reflections

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.