Mar. 11, 2016 – Daily Reflection
“If you know the art of breathing you have the strength, wisdom, and courage of ten tigers.”
– Chinese adage
Just Breathe
Breathing is one of the most overlooked aspects of good health. Oxygen is fuel for the brain and the body. Good, clean air boosts your physical and mental performance and helps lower stress. Whatever goal you’re working for, proper breathing will help you reach it.
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Published: March 11, 2016, 08:51 | No Comments on
Category: Daily Reflections
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