January 2, 2013

Concentration is the ability to think of absolutely nothing when it is absolutely necessary.

– Ray Knight, professional athlete

Are you able to focus on your goals?

Calm your mind. Quiet all of the distractions surrounding you. Concentrate on the one task at hand. Often a naysayer can cloud our minds and break our focus. What in your life distracts you? In the moment of need, silence your brain and allow yourself to stay focused. Save your worries about tomorrow and guilt over yesterday’s failures for another time. Maybe you need to meditate, pray, or simply spend a few moments quietly gathering yourself before tackling the project at hand. Now is the time for just one thing–reaching your goal. Today, focus your energy, clear your head, and achieve!